In 100 g (Grams) of Fish, salmon, coho, wild, raw there is 0 µg of Folic acid.

oz fillet grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, salmon, coho, wild, raw

Fish, salmon, coho, wild, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, coho, wild, raw are listed below.

Water	72.66 g	72.66	g
Energy (calorie)	146 kcal	146	kcal
Energy (joule)	611 kJ	611	kJ
Protein	21.62 g	21.62	g
Total lipid (fat)	5.93 g	5.93	g
Ash	1.21 g	1.21	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	36 mg	36	mg
Iron, Fe	0.56 mg	0.56	mg
Magnesium, Mg	31 mg	31	mg
Phosphorus, P	262 mg	262	mg
Potassium, K	423 mg	423	mg
Sodium, Na	46 mg	46	mg
Zinc, Zn	0.41 mg	0.41	mg
Copper, Cu	0.051 mg	0.051	mg
Manganese, Mn	0.014 mg	0.014	mg
Selenium, Se	36.5 µg	36.5	µg
Vitamin C, total ascorbic acid	1 mg	1	mg
Thiamin	0.113 mg	0.113	mg
Riboflavin	0.14 mg	0.14	mg
Niacin	7.23 mg	7.23	mg
Pantothenic acid	0.823 mg	0.823	mg
Vitamin B-6	0.549 mg	0.549	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Choline, total	109.4 mg	109.4	mg
Vitamin B-12	4.17 µg	4.17	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	40 µg	40	µg
Retinol	40 µg	40	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	135 IU	135	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.73 mg	0.73	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	9 µg	9	µg
Vitamin D3 (cholecalciferol)	9 µg	9	µg
Vitamin D	361 IU	361	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Fatty acids, total saturated	1.26 g	1.26	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.264 g	0.264	g
16:0 hexadecanoic, palmitic fatty acid	0.751 g	0.751	g
18:0 octadecanoic, stearic fatty acid	0.207 g	0.207	g
Fatty acids, total monounsaturated	2.134 g	2.134	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.506 g	0.506	g
18:1 undifferentiated	1.204 g	1.204	g
20:1 eicosenoic, gadoleic	0.25 g	0.25	g
22:1 undifferentiated, docosenoic, erucic	0.146 g	0.146	g
Fatty acids, total polyunsaturated	1.992 g	1.992	g
18:2 undifferentiated	0.206 g	0.206	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.157 g	0.157	g
18:4 octadecatetraenoic, parinaric	0.119 g	0.119	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.133 g	0.133	g
20:5 n-3 (EPA)	0.429 g	0.429	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.232 g	0.232	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.656 g	0.656	g
Cholesterol	45 mg	45	mg
Tryptophan	0.242 g	0.242	g
Threonine	0.948 g	0.948	g
Isoleucine	0.996 g	0.996	g
Leucine	1.757 g	1.757	g
Lysine	1.985 g	1.985	g
Methionine	0.64 g	0.64	g
Cystine	0.232 g	0.232	g
Phenylalanine	0.844 g	0.844	g
Tyrosine	0.73 g	0.73	g
Valine	1.114 g	1.114	g
Arginine	1.294 g	1.294	g
Histidine	0.636 g	0.636	g
Alanine	1.307 g	1.307	g
Aspartic acid	2.214 g	2.214	g
Glutamic acid	3.227 g	3.227	g
Glycine	1.038 g	1.038	g
Proline	0.764 g	0.764	g
Serine	0.882 g	0.882	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Fish, salmon, coho, wild, raw